Did you know that Gotcha Life is not only for your children? They provide a free ‘mental fitness gym’ on their website with lots of resources and exercises to strengthen your own emotional muscles. 

Please follow the link to access: https://www.gym.gotcha4life.org/

Are you struggling with your child’s online behaviour or device time/use?

This is a common problem for many parents of school age children. It might be setting time limits, controls on the access to content and websites, addiction to gaming or social media. Here are some useful tips and tricks and advice from the e-safety commissioner to set up healthy expectations for your child when they use their device. 

online safety basics

If you are struggling with the amount of device time your child is having, here is a useful guide to support you and your child. 

screen time tips

Mrs Pamela Cheetham - Middle Leader